Programs

Personal Training

It does not matter if you want to lose weight, build lean muscle, or simply want to
live a healthier life; a professional personal training program created specifically with you
and your needs in mind will take you as far as you want to go

Fitness Consultation

Through a short survey, conversation and a movement assessment, our team will prescribe the perfect program to get you started and on track to meet your fitness goals.

Group Training

Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of the certified personal trainer to maximize your results.

Personal Training

One-on-one personalized workouts with a certified personal trainer designed to make you stronger from the inside out.

Weight Loss Program

As a personal trainer I help you define, set and succeed at your specific tasks. My job is to motivate, provide direction and give you the tools to make lifelong changes.

What people are saying

I love your hard work and the devotion to every trainee. The results were almost immediate! Really, if you know that your trainer is a professional you can become a completely different self within months. Think positive, eat good and start working out with Steven.

Aaron Keanly

Aaron Keanly

Model

We all had to start somewhere, but I can tell for sure that Steven knows exactly how to effectively learn about healthy lifestyle and working out. He will be there for you with his professional program and nutritional diet plan. The results are amazing!

Debbie Franklin

Debbie Franklin

Tennis Player

Steven is an awesome trainer to work with: he is a positive and strong man with kind and sincere intentions to help you! If you are a beginner, he will teach you everything and will be supporting you throughout the entire journey to the body of you dream.

Rebecca Stevens

Rebecca Stevens

Student

We all had to start somewhere, but I can tell for sure that Steven knows exactly how to effectively learn about healthy lifestyle and working out. He will be there for you with his professional program and nutritional diet plan. The results are amazing!

Debbie Franklin

Debbie Franklin

Tennis Player